Why And How To Eat Fruits Properly

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Good Tips and Tricks for Interview

Vague objective statement
Instead of a vague objective statement, develop a tagline about what you do or your particular area of expertise.
Too job-oriented
Your resume should not merely be a list of the duties and responsibilities you had at each company you worked for. Provide examples about how you achieved results and success. This may be a good area to outline your strengths.
Using personal pronouns and articles
A resume is a form of business communication, so it should be concise and written in a telegraphic style. There should be no mentions of "I" or "me" and a minimal use of articles.
Listing unnecessary information
You should only include your interests and hobbies if they’re related to the job. For example, if you’re applying to become a nurse manager, you can include that you’ve volunteered at hospitals throughout college. More after the break...
Not including a summary
Include a summary of your experiences that demonstrates your skills and achievements directly related to the position you want (This may not be applicable in all cases unless you have extensive work experience).
Font Size
The font size for resume content should be 12 points.
File Type
Your resume should be saved in a plain/rich text format. Do NOT save it as in the form of a PDF file type because it could exceed the maximum file size of 200 kilobytes accepted by many email severs.
Cultural Tips and Tricks
Salary Negotiation
Although negotiating salary, may be common in some places it is not recommended for the UAE market. It may give the potential employer a negative impression about the candidate.
Work Environment
Typically, the work environment follows a fun and laidback attitude. It’s not a typical North American culture where an average individual works five days a week from 9-5pm. Don’t be surprised if you find yourself working overtime without overtime pay.
You can't get a job without at least one interview.
1. Greet your interviewer with a firm handshake and a smile, address your interviewer by name, and make eye contact.
2. Never sit until asked to do so.
3. Ensure you are informed about the position and the organization before your interview. Wherever possible get a job description or review the details of the position. Go to their web site. You should know approximately what the salary range is for the position (particularly if going through an agency). Research the organization and affiliations. Be aware of all products or services.
4. Make sure you are familiar with all dates and information on your resume. Be prepared to go into detail and to give examples of various difficult work situations you have successfully handled.
5. Make sure you know the exact location and how to get there. Get there five to ten minutes early.
6. Dress should be appropriate, businesslike and conservative. Always look successful.
7. You may be asked to talk about yourself, but keep your entire life history for non-business situations! An interviewer is interested in how you and your experience best suit the position and the company. Do not take notes, and do not be concerned if your interviewer takes notes. Never speak negatively about present or previous work situations.
8. At the end of the interview you may have an opportunity to ask questions. Express enthusiasm and interest in the company and the position. Thank the interviewer for their time. You may ask what the next step would be in their hiring process. Do not discuss money/salary during the interview, or ask about benefits and vacation, unless the interviewer brings these subjects up for discussion. End the interview with a handshake.
9. A follow-up note or thank you letter sent after the interview, if you are particularly interested in the position and organization, is a good way to keep your name visible. A follow-up call within a week is a good idea, if you have not been contacted.
10. If an agency arranged the interview for you, call them immediately. It is important for the agency to get your response about the position, before they talk to the employer. A positive response from you can often lead to a positive response from the employer. Keep in touch with your agency

Even in the distant 17 th century Rabbi Yitzhak ben communities Poznan Elyakim especially for his daughter created a whole product in the format of the book, which is called a "good heart". There also have been described and these commandments for good wives after the break...
1. Be careful when your husband is angry. At this point, do not be no fun, no grumpy - smiled and said softly.
2. Do not make your husband wait for food. Hunger - the father of anger.
3. Do not wake him when he sleeps.
4. Be careful with his money. Do not hide from him his financial affairs.
5. Keep it secret. If he brags, and keep it a secret.
6. I do not approve of his enemies and not hate his friends.
7. I do not mind him and do not claim that your advice is better than him.
8. Do not expect the impossible.
9. If you will be attentive to his request, he will be your slave.
10. Do not say anything that would hurt him. If you're going to treat him like a king, he will treat you like a queen.

Magical Health Benefits of Garlic

What is Garlic?

Garlic (Allium Sativum) is a plant with a very strong and bitter flavor which has been used for both culinary and medical purposes for hundreds of years.
The key medicinal ingredient in garlic is allicin, which is known to have wonderful anti-bacterial, anti-viral, anti-fungal and anti-oxidant properties.
Uses of Garlic
Allergies
Garlic is known to have antiviral properties, which helps the body fight against allergies. Simply take one tablet of garlic supplement each day 2 or 3 weeks before the usual allergy season begins.
Coughing
Garlic's antibacterial properties make it a wonderful treatment for coughs and other throat irritations. Garlic may also reduce the severity of upper respiratory tract infections.
Diabetes
Garlic is considered to regulate blood sugar levels by increasing the release of insulin in diabetics. Therefore an effective remedy is to take one capsule or tablet of garlic everyday.
High Blood Pressure
Clinical studies have shown that people with high blood
pressure who took garlic capsules daily for up to five months lowered their blood pressure levels as effectively as patients taking prescription blood pressure drugs. A suggested dosage is 600-900mg garlic capsules once daily.
High Cholesterol
Studies have shown that taking 600-900mg of garlic
everyday lowers cholesterol levels and reduces arterial plaque formation
by 5–18%. Therefore, an effective natural remedy is to take one garlic
tablet or capsule (600-900mg) once per day.
Toothaches
Garlic's antibacterial, analgesic, and anesthetizing properties can help cure toothaches. Simply put some garlic oil or a piece of crushed garlic clove directly onto the affected tooth and the gum for instant relief.
Warts
Garlic's ability to fight infections and bacteria makes it an effective cure for warts and other skin problems.
* Take a fresh clove of garlic and cut its tip off.
* Rub the cut area of the clove directly onto the wart for a few seconds.
* Repeat this each night before going to bed until the wart disappears.
If you feel any kind of irritation or strong burning sensation, simply rinse the area with water.
7 kinds of garlic, 7 judges, but, amazingly, a certain amount of consensus and a couple clear favorites. To browse through the different garlic we tasted,
click on the play button in the frame below, or use your arrow keys.
The Panel (from left to right):
* Jess (who’s in Italy right now, probably eating garlic)
* Melanie (younger sister of Beryl)
* Julie (being sniffed by Rico, the most svelte golden retriever ever to have graced this planet)
* Talley (future brother-in-law of Melanie)
* Beryl (older sister of Melanie)
* Angela (assisting Little Bear the dog, who has a spotted tongue)
* Patrick (wine drinker extraordinaire. We used him shamelessly for his superior sensory abilities)
The Physiological Effects of Eating Garlic
Studies by competent multi-degreed scientists have shown beyond any reasonable doubt that consuming garlic generally has the following physical effects:
* Garlic lowers blood pressure a little. (9% to 15 % with one or two medium cloves per day.)
* Garlic lowers LDL Cholesterol a little. (9% to 15 % with one or two medium cloves per day.)
* Garlic helps reduce atherosclerotic buildup (plaque) within the arterial system. One recent study shows this effect to be greater in women than men.
* Garlic lowers or helps to regulate blood sugar.
* Garlic helps to prevent blood clots from forming, thus reducing the possibility of strokes and thromboses (Hemophiliacs shouldn't use garlic.)
* Garlic helps to prevent cancer, especially of the digestive system, prevents certain tumors from growing larger and reduces the size of certain tumors.
* Garlic may help to remove heavy metals such as lead and mercury from the body.
* Raw Garlic is a potent natural antibiotic that works differently than modern antibiotics and kills some strains of bacteria, like staph, that have become immune or resistant to modern antibiotics.
* Garlic has anti-fungal and anti-viral properties.
* Garlic dramatically reduces yeast infections due to Candida species.
* Garlic has anti-oxidant properties and is a source of selenium.
* Eating garlic gives the consumer an enhanced sense of well being - it makes you feel good just eating it.
* Garlic probably has other benefits as well.
What are the Side Effects of Garlic?
For most individuals, garlic does not cause any serious side effects. However people who are allergic to garlic or who consume it in large
quantities may suffer from stomach irritation, heartburn, or flatulence. Garlic appears to be safe during pregnancy and breast-feeding. In fact,
two studies have shown that babies prefer breast milk better from mothers who regularly eat garlic.
Note that due to garlic's anti-clotting and blood thinning properties, people taking anti-coagulant drugs or who are scheduled for surgery should check with their doctor before taking garlic supplements.
Where and How to Buy Garlic
Fresh garlic and garlic powder can be bought at regular grocery stores. Garlic supplements are available in the form of tablets, capsules, extracts, and oils and can be purchased at most health food stores.

Aircraft Detection Before The Invention Of Radar

Aircraft Detection Before Radar...
I bet none of you ever saw this stuff before.
How air attacks were detected before radar...
Old time
acoustic hearing aids


ACOUSTIC "EARS"
BEFORE RADAR - ON A SWIVEL






ACOUSTIC "EARS"
BEFORE RADAR - GERMAN


ACOUSTIC "EARS"
BEFORE RADAR - ON WHEELS



ACOUSTIC "EARS"
BEFORE RADAR - ENGLAND

Awesome Breathing Therapy

Breathing Therapy

The nose has a left and a right side; we use both to inhale and exhale.
Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will go?
If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to 'hot', so it gets heated up easily, left side belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off" faster.
Most of the guys breathe with their right noses, they get worked up.

Do you notice the moment we wake up, which side breathes faster? Left or right? ?
If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing, you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by adults.
My friend used to have bad headaches and was always visiting the doctor.
There was this period when he suffered headache literally every night, unable to study.
He took painkillers, did not work.
He decided to try out the breathing therapy here: closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone! He continued the exercise for one month.
This alternative natural therapy without medication is something that he has experienced.
So, why not give it a try?

20 Unchangeable Rules in Any Office

1. Rule 1. - The Boss is always right.
2. Rule 2. - If the Boss is wrong, see rule 1.
3. Those who work get more work. Others get pay, perks, and promotions.
4. Ph.D. stands for "Pull Him Down". The more intelligent a person, the more hardworking a person, the more committed a person; the more number of persons are engaged in pulling that person down.
5. If you are good, you will get all the work. If you are really good, you will get out of it.
6.. When the Bosses talk about improving productivity, they are never talking about themselves.
7. It doesn't matter what you do, it only matters what you say you've done and what you are going to do.
8. A pat on the back is only a few centimeters from a kick in the butt.
9. Don't be irreplaceable. If you can't be replaced, you can't be promoted.
10. The more crap you put up with, the more crap you are going to get.
11. If at first you don't succeed, try again. Then quit. No use being a damn fool about it...
12. When you don't know what to do, walk fast and look worried.
13.. Following the rules will not get the job done.
14. If it weren't for the last minute, nothing would get done.
15. Everything can be filed under "Miscellaneous" .
16. No matter how much you do, you never do enough.
17. You can do any amount of work provided it isn't the work you are supposed to be doing.
18. In order to get a promotion, you need not necessarily know your job.
19. In order to get a promotion, you only need to pretend that you know your job.
20. The last person that quit or was fired will be held responsible for everything that goes wrong.